CLINICAL PILATES

Clinical Pilates with Carolyn and Rebecca

Clinical pilates focuses on strength, stability, mobility, muscle control, posture and balance.

An initial assessment will be conducted with the physio prior to commencing a one-on-one or group clinical pilates (reformer) class. This is to ensure there are no underlying issues that need to be treated prior, and so Carolyn or Rebecca can tailor the class to your specific needs.

In our pilates studio (located within the clinic) the exercises will be completed on the reformer, trapeze table, ladder and chair, along with hand weights, roller and magic ring aides.

One on One Classes 

Group Classes (up to 4 people)

Run by physiotherapists

 

Private Health Rebate Applies

One-On-One Session

A one on one Clinical Pilates session is $105 for half hour.

Group Session - Up To 4 People

A group class of up to four people is $55 for an hour session